Individuals often grapple with the challenge of finding peace amid the chaos of modern life. One such person, Jane, has expressed her desire to disconnect from the overwhelming noise of external influences, particularly the news and societal pressures. In her quest for tranquility, she seeks guidance on cultivating a deeper connection with her true self.
Intuitive Medium and Reiki Master Bonnie Page offers insights into a practice known as “sitting in the power.” This technique, which Page discovered during a visit to a spiritual center in England, encourages individuals to enter a state of deep connection with the divine. Page emphasizes that while it requires dedication, the rewards can lead to the inner peace Jane seeks.
Sitting in the power is more than a mere meditation; it is a transformative experience that allows practitioners to align their consciousness with what Page describes as the “God Source.” This connection fosters a sense of stillness and harmony, enabling individuals to transcend the noise of their surroundings. Page likens the experience to receiving a comforting embrace from angels, reinforcing the idea that everything is as it should be.
Steps to Achieve Inner Peace
Page outlines a simple yet profound method for those interested in exploring this practice. To begin, find a quiet space and follow these steps:
1. **Close your eyes** and take three deep, intentional breaths. This helps to cultivate relaxation and presence.
2. **Visualize roots** extending from the base of your spine deep into the earth, anchoring you securely.
3. **Call in the power** by imagining a brilliant golden-white light descending from above. This light enters through the crown chakra, dissolving any ego-driven concerns.
4. **Shift your focus** to your heart space, feeling the divine flow within you. As you do so, notice any sensations in your hands and feet, indicating the rising energy of your power.
5. **Expand this light** outward from your heart until it fills your entire room. Embrace the sensation of unity with the universe.
As you practice, Page encourages participants to remain in this state of connection and awareness. The experience fosters a sense of completeness, highlighting the notion that individuals are not separate from the divine but rather an extension of it.
When ready to conclude the practice, wiggle your fingers and toes gently, carrying the feeling of connection into your daily life. This method serves as a reminder that one does not navigate the world alone but as part of a larger source.
Bonnie Page’s commitment to helping others awaken to their own eternal nature is evident in her teachings. For those interested in learning more or asking questions, Page invites inquiries via her email at [email protected]. More information about her offerings can be found on her website, www.bonniepagemedium.com.
The practice of sitting in the power offers a pathway for individuals like Jane to explore their inner selves, break free from external chaos, and ultimately, discover the peace they seek.
