101-Year-Old Jeweler Reveals Secrets to Active Longevity

Anne Angioletti, a remarkable 101-year-old jewelry store owner in Cresskill, New Jersey, continues to defy age with her vibrant lifestyle. Having operated her business for decades, she attributes her longevity to a combination of passion, physical activity, and a positive outlook on life. Angioletti’s daily routine includes working six days a week, driving, dancing, and maintaining an active social life.

Angioletti’s work ethic is a testament to her love for her craft. She frequently travels into New York City to source new jewelry, demonstrating an unwavering commitment to her business. “People just can’t believe it with her,” says her granddaughter, noting Angioletti’s energetic and youthful demeanor. “She’s active, busy, and running a business six days a week, but really it’s seven days a week.”

Secrets to a Fulfilling Life

A central aspect of Angioletti’s philosophy lies in her belief that having a purpose is essential for happiness. She states, “It gives me a reason to get up, to shower, to dress, to put on makeup, to try to look presentable, and to enjoy my business. It’s all pleasure.” Her lifelong work ethic began when she was a teenager, and she has held various jobs including waitress, short-order cook, and bookkeeper, even contributing to the production of surgical instruments during World War II.

Angioletti has experienced significant hardships throughout her life, including the Great Depression and becoming a widow at a young age with three children to support. Despite these challenges, she maintains a positive attitude, emphasizing that happiness is crucial. “I think my secret is that I love life. I’m happy. I try not to worry about tomorrow,” she shares.

Angioletti’s daily regimen includes a robust exercise routine. For over six decades, she has prioritized physical activity, beginning with walking three miles each morning and climbing 20 flights of stairs. Now, she exercises for 30 minutes each day, incorporating leg raises, waist bends, and light weights. “Of course, I can’t dance like I used to, but one or two dances a night,” she remarks about her Saturday outings with friends.

Dietary Habits and Lifestyle Choices

Angioletti’s dietary preferences also play a role in her longevity. Her meals include chicken, fish, and a variety of vegetables such as tomatoes, corn, and spinach. She enjoys Mediterranean cuisine and limits her intake of sweets, preferring savory dishes. “When I get candy, I give it away. It’s not my thing,” she states. Family meals from her childhood often consisted of wholesome options, starting with spaghetti followed by a main course and concluding with fruit and nuts.

Her granddaughter highlights Angioletti’s approach to stress management, noting, “She’s always said to me that worrying about anything is not good for you.” This philosophy has helped her cultivate a worry-free mindset, which contributes to her overall well-being.

Angioletti’s journey is a testament to the impact of a positive lifestyle and the importance of staying active. As she continues to inspire those around her, her story serves as a reminder that vitality can thrive at any age.