In the aftermath of New Year’s Day, gyms across Staten Island are bustling with activity as new members flock to fitness centers. Parking lots are nearly full, and the sound of machines fills the air as individuals of all ages engage in workouts. This seasonal surge in gym attendance is often attributed to New Year’s resolutions, with many seeking to improve their fitness ahead of the summer months.
Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, noted the influx of new members. He indicated that while the demographic remains consistent—approximately 60% male, primarily aged 20-40—the challenge lies in retaining these clients. DiBernardo explained that many newcomers experience a significant drop in attendance within the first three months unless they develop an emotional connection to their fitness journey. “There are two types of gym goers,” he stated. “The emotionally attached are the ones who know what they’re doing. The others start strong, but their commitment dwindles.”
Nicolette Capua, a 23-year-old from Rossville, expressed her determination to maintain consistency in her workouts. She praised the facilities at Intoxx Fitness, highlighting the quality of equipment and the convenience of on-site amenities, such as food and protein shakes. “You’re able to work out freely and peacefully, and it’s absolutely amazing,” Capua said.
At LA Fitness, located at 1565 Forest Ave. in Port Richmond Center, sales counselor Reshat Mati acknowledged a slight increase in attendance due to New Year’s resolutions. However, he emphasized that the gym generally maintains a quieter atmosphere, with regular members staying focused on their individual goals. “The culture of this gym is one where members respect the space,” he noted, contrasting it with other locations that may experience a larger influx of temporary members.
Ana Valerio, a Port Richmond resident, shared her personal fitness journey, which includes a significant weight loss of 75 pounds. She challenged the stereotype that gyms are filled with short-lived resolution-makers, arguing that the new year serves as a reminder for many to recommit to their existing fitness goals. Valerio highlighted the supportive community among regular gym-goers, stating, “The more you come, the more they end up helping you.”
For some individuals, the decision to exercise at home rather than join a gym is an attractive alternative. Rob Angelone, who leads the fitness department at Dick’s Sporting Goods in New Springville, reported a noticeable increase in fitness equipment sales beginning around Black Friday and continuing through January. This trend is largely driven by holiday shoppers and those motivated by New Year’s resolutions.
Henri Perez, a regular gym-goer from Heartland Village, expressed skepticism about the longevity of New Year’s resolution members. He remarked, “Everybody has a good intention. But the thing is, some people don’t have the time, or they don’t have the willingness.” He observed that many individuals revert to sedentary habits once they return home.
In contrast, Francis Webb, a 76-year-old retiree from Elm Park, shared his motivation for maintaining an active lifestyle. Advised by his doctor to lose weight to reduce medication, Webb credits his gym routine with keeping him alive and active. “If I hadn’t gone to the gym, I’d probably be in a box by now,” he said, underscoring the importance of fitness for his health and well-being.
As gyms in Staten Island experience a wave of new memberships, the real challenge lies in retaining those who join. The New Year may inspire initial motivation, but developing a lasting commitment to fitness requires more than just a resolution; it demands emotional investment and community support.
