Renowned ballerina Misty Copeland recently partnered with educational company LeapFrog to unveil their new product, LeapMove. In a candid discussion, she shared the essential items that have played a significant role in her life as a dancer and performer, offering insights into her daily routine and personal preferences.
One of Copeland’s surprising favorites is dental floss, which she has used for over 20 years. As a professional ballerina, she learned from her peers that this strong, waxed thread serves as a reliable alternative for sewing pointe shoes and ballet slippers. “The floss is so strong; it’s not going to break,” she explained. A broken ribbon during a performance is a dancer’s nightmare, and the ability to easily sew with dental floss has become a practical hack that many dancers adopt.
When it comes to beauty routines, Copeland revealed a unique method for reducing puffiness. Instead of traditional ice baths, she utilizes a steel compress originally designed for boxers. “This is really quick if you just want to get the under-eyes,” she shared. This technique, introduced by her husband, has become a staple in her skincare regimen.
A nostalgic treat for Copeland is David Sunflower Seeds, which she has enjoyed since childhood. “I can’t believe I don’t have an endorsement deal yet,” she remarked, emphasizing the deep connection she has with this snack. For her, it symbolizes comfort and nostalgia, recalling moments spent with her father. “Whenever I’m stressed out or need comfort, it’s a go-to for you,” she added, highlighting how food can serve as emotional support.
In her performance preparations, Copeland relies on products that ensure her hair remains flawless during shows. She praised a particular hair product that keeps her bun tight and free of flyaways, stating, “It also smells delicious.” These small but significant details contribute to her overall confidence on stage.
Copeland also expressed her love for spicy food, a product of her upbringing in San Pedro, California, a region rich in Mexican culture. She enjoys exploring local cuisines during her travels, often seeking out the spiciest dishes available. One of her current favorites is Trader Joe’s habanero sauce, which she described as a delightful addition to her meals.
Her wardrobe choices reflect a balance of comfort and style. Copeland has recently embraced versatile clothing that transitions easily from travel to meetings. “They’re cute, they’re effortlessly chic, but they’re so comfortable,” she remarked about her favorite apparel.
As a mother, Copeland has also navigated the challenges of meal preparation. She shared a heartwarming story about her son’s caregiver who helped with cooking rice, a skill that Copeland admits she has yet to master. After the caregiver’s departure, her husband took the initiative to find a rice cooker, which has now become an endearing part of their household.
Despite her career in a visually demanding industry, Copeland has a practical approach to makeup. She prefers a specific setting spray that keeps her makeup intact throughout performances. “It gives me confidence so I’m not constantly having to pull out a compact,” she explained, underscoring how essential tools can enhance a performer’s comfort on stage.
Notably, Copeland’s career has influenced her views on education. Her collaboration with LeapFrog is driven by her commitment to integrating the arts into learning. “It felt like community, with everyone cheering each other on,” she reflected on her experiences with children engaging in educational activities through movement.
Through these insights, Copeland provides a glimpse into the life of a dedicated artist who balances personal and professional demands. Her story emphasizes the importance of both practicality and comfort in the pursuit of excellence in the arts.
