A new gym that prioritizes science-backed programming and cutting-edge technology is set to open its doors in West University Place on April 20, 2024. Body Fit Training (BFT) will launch its latest location at 2720 Bissonnet St., aiming to create a unique fitness experience for members of all strength and health levels.
The co-owner of BFT, Tom Waguespack, highlighted several distinctive features that set this gym apart from traditional fitness centers. One of the primary focuses is on coaching, where classes are led by certified trainers who work closely with members to enhance their form and technique. This personalized approach fosters an environment conducive to improvement.
In addition to coaching, BFT employs a science-based programming strategy designed to progress members over structured ten-week blocks. This method allows individuals to set clear goals and track their advancement effectively. The incorporation of heart rate technology further personalizes the workout experience, ensuring members can align their efforts with optimal heart rates based on the specific demands of their workouts.
Waguespack emphasized the inclusive nature of BFT, stating, “You can have someone who is just starting right next to someone who is an athlete.” The gym aims to foster not just fitness improvements but also a sense of community among its members. The goal is to create an experience that encourages participation and belonging.
Angelica Ortiz, Waguespack’s co-owner, echoed this sentiment, indicating that BFT focuses on being results-oriented, progression-driven, and community-based. “We strive to achieve tangible results for our members. Our programs are designed to continuously improve our members’ lives,” Waguespack added. He believes that members will look forward to visiting the studio as they develop relationships within the community and see improvements in their fitness journeys.
To celebrate the opening, BFT is currently offering a 25% discount on membership fees until the official launch date. This promotion aims to attract a wide range of fitness enthusiasts eager to join a gym that prioritizes both individual progress and community connection.
For more information, potential members can visit the official website at www.bodyfittraining.com/location/west-u. With its science-backed approach and commitment to fostering a supportive community, Body Fit Training is poised to make a significant impact on the local fitness landscape.
